Meet our personal trainers
Our Cardiff based team would love to hear from you
Be Your Best is a personal training company based in Roath, Cardiff. We focus on delivering top quality personal training and nutritional advice, whatever your goals might be. From beginners to intermediates, we have a wealth of experience dealing with all types of clientele. We look forward to working closely with you to meet all your health needs.
Our Team Skills
- Tailored fitness programs for all levels of ability
- Best nutrition and diet advice for optimum results
- Weight loss experts
- Goal setting and monitoring
- Motivating and fun
Owner & Personal Trainer
My sporting background extends back as far as I can remember, with sport being an instrumental part of my life from a very young age. My sporting history includes playing football for a semi-professional club as well as trials at international levels.
As well as a keen footballer, during my youth days I competed to a high standard in rugby and both track and field in athletics.
Having a career linked to sport, fitness and wellbeing is something I’ve always strived towards, so the obvious step for me was taking a degree in this field, and I achieved this by gaining a BSc (hons) (Bachelor of Science) in Sport and Physical Education at UWIC (now known as Cardiff Met).
In my years of working as a personal trainer in Cardiff, I have worked with numerous clientele. These include a professional cricketer, a semi professional rugby player, a youth football international and a Team GB Ice Skating squad.
- Personal Trainer Level 3
- BSc (Hons) Sport and Physical Ecucation
- Advanced Gym Instructor Level 2
- First Aid Qualified
- FAW (Football Association of Wales) Leaders Coaching Award
- Team GB Strength & Conditioning Coach
Since primary school, being active and involved in sport has always been a priority in my life, and when I turned 14 I started weight training and never looked back. When I was 16, a family member of mine asked to come to the gym with me to lose some weight. With my help, she lost over 2 stone and I was so chuffed for her, and that feeling of helping someone – who otherwise wouldn’t have had the confidence to do it – never left me. In 2017 I decided this is what I wanted to do, so I became a qualified personal trainer; enabling me to help out all different kinds of people, with all different types of fitness goals. Together we can start yours today.
- Active IQ Level 3 Personal Training
- First Aid qualified
EDD & MAX
Edd and Max have an unspeakable passion for all things performance and aesthetics. Despite those who will have you believe you cannot achieve both, they aim to show you that performing maximally and looking your best can be achieved simultaneously. Through careful control over dietary intake and training volumes, Edd and Max can help you build muscle and strength, whilst staying lean all year round.
Edd and Max understand the importance of a structured and well planned approach to nutrition and training, but also believe in the individual. That’s why all of their online nutrition plans are developed with you at the heart of it. No cookie cutter programmes, generic nutritional advice or quick fix solutions – they aim to get maintainable results, with your health (both mentally and physically) a priority.